More Than Bingo: Exercise calms agitation associated with dementia

12/30/09

Exercise calms agitation associated with dementia

Exercise calms agitation associated with dementia

In a pilot study, agitation and functioning improved in a group of elderly nursing home residents suffering from severe dementia when they engaged in just 30 minutes of supervised exercise three times a week.

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I worked as an Activity Assistant/Director in Nursing Homes for about 7 1/2 years. As an Activity Director I was to provide an ongoing program of activities designed to meet the interests, the physical, mental, and psychosocial well-being of
each resident. I tried my best to meet those needs, but felt limited by my own knowledge, skills and abilities. By this I mean, I am not an expert at anything in particular, my skills are limited when it comes to spirituality, party planning, crafts, fitness etc. etc. etc.
I recently found a world that I never knew existed, THE LAND OF BLOGS!!! WOW there are experts for EVERYTHING sharing their knowledge and ideas with others! I am starting my own blog to collect ideas for future use and to share with others that can use them as well.